Relieving Tired Eyes… Gentle Treatments to Soothe Weary Eyes



To many, eyes are otherwise known as the “windows to the soul.” Nothing stops one’s heart like gazing into another’s eyes – connecting on such an intense, intimate level – that the world stops spinning for a moment and it seems everything is as it should be. Your eyes meet and your two alone are the only people in the room, whether you really are or not. Your worlds collide and become one for that shared instant caught in that fixed gaze.

Wearing makeup seems pointless if your eyes are bloodshot, swollen or just plain weary. By keeping your eyes in great condition, you make them look wonderful not just by putting makeup on, but also by allowing them to exude their natural energy.

Staring at a computer for hours on end can cause much strain to eyes. For this dilemma, you can invest in a polarized monitor filter for your computer that will lessen the stress put upon your eyes by reducing reflections. Excessive reading or straining to see something without your glasses or contact lenses also causes stress to the eyes.

To keep your eyes healthy, try to avoid excessive smoke, chemicals and other irritants. Take the time as needed to relax your eyes. When you have downtime, close them while you are awake and just rest for a moment. To relieve your eyes from irritation caused by a foreign particle or eyelash, apply one or two eye drops.

Especially during allergy season, a cool or cold compress may be necessary to soothe eyes and restore their vitality. Sometimes something as simple as a soft washcloth soaked in cool water, gently squeezed out, can renew tired, swollen and itchy eyes. Turn on some music, recline comfortably and place the cool cloth over your eyes for a relaxing respite from a long day.

Follow these tips to keep your peepers in the best possible condition…


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