More Articles from: Health & Exercise

Many components factor into your health and well-being, from diet and nutrition to your attitude and outlook on life. Genetics, your personal habits, and also various environmental factors can impact your physical and mental health. Nutrition is an important part of your health; from vitamin c to protein, you need to know what to feed your body. Read about it all here! You’ll get the scoop on various health concerns and treatments, dieting tips, dental care topics, and stress relief, to name a few.When it comes to exercise, you can learn about the hottest ways to get in shape here too – from belly dancing to working out with top celebrity instructors. Don’t forget about yoga, Pilates, and of course, the easy ways to get in shape. Get weight loss tips, motivation for weight loss, and workout routines, too.Read up on various health topics that may help to improve your life and your attitude.

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Tips to Enhance Your Jogging Stroller Workout

Running can be challenging enough on its own, but add in a 50-pound jogging stroller and an unpredictable infant and you could be in for quite an experience! Jogging strollers can be a true boon in helping you get back … Keep Reading

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Incrediwear Diabetic Socks, Incredisocks PRO-3 sport socks, and Incredi-Femme Socks Review

Whether for warmth and comfort or function, socks come in many shapes, sizes, colors, and styles. You can find great socks for working out and truly comfortable socks for lounging around. Some socks have a medical purpose or benefit while … Keep Reading

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Forced Air Heating Systems

The one thing that busy Americans look forward to after a long day at work, school, or at play in the midst of a cold winter’s day, is getting warm and comfortable at home. A home heating system is one … Keep Reading

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Aquaphor Products for Adults and Babies to Ward off Winter Skin

When the weather turns cold, I find myself battling dry skin with the best of them. My poor hands crack and become so sore, probably a result of washing the dishes every day and not applying enough moisturizer. This winter … Keep Reading

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Extra Cheese- If You Please

Our long love affair with cheese in America dates back to the days of Christopher Columbus and the arrival of the Mayflower in 1620 near Plymouth, Massachusetts. Even though the pilgrims brought no cows initially, milk and cheese became important … Keep Reading

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Losing that Lingering Winter Cough

Feeling better when the cough is stacked against you The aggravating, unrelenting common cold can be caused by a variety of viruses and can occur without warning anytime of the year. The onset and spread of the viral illness is … Keep Reading

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DIY Flavored Coffee Drinks

If you love fancy coffee drinks more than your wallet can allow, consider trying your own hand at a beverage masterpiece. The following recipes are fairly simple and don’t require a limitless budget. I received samples of Eight O’Clock Coffee … Keep Reading

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Healthy Flavored Waters: Reviews of ACTIVIATE AND HINT brands

Water is an essential part of every health and beauty routine. I always try to keep a full water bottle with me at all times to stay hydrated. Not only is water great for general health, but it can have … Keep Reading

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Low-Cal Cocktails

It might sound a bit ironic to call a cocktail healthy, but when certain drinks can pack a nearly 600-calorie punch, you might want to be mindful of low-calorie options. Alcoholic drinks can come with a lot of calories, especially … Keep Reading

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Horseback Riding for Fitness

As you begin to advance in years it can be helpful in many ways to take up a new hobby. Choosing something physical helps you keep fit and healthy, it adds diversity to your day, and a hobby is often … Keep Reading

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Quickie Chicken Soup When You’re by Yourself or Anytime

Whenever I get a cold, I make myself homemade chicken soup. I don’t know what it is about chicken soup, especially homemade chicken soup, but I really find myself feeling better after eating it for a few days. It is … Keep Reading

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30-Minute Meals for a Quick Dinner at Home

Making dinner can become quite a chore, especially when you are working during the day or if you have a whole family to feed. Quick and easy meals can take away some of the daily stress you might face when … Keep Reading

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