Many components factor into your health and well-being, from diet and nutrition to your attitude and outlook on life. Genetics, your personal habits, and also various environmental factors can impact your physical and mental health. Nutrition is an important part of your health; from vitamin c to protein, you need to know what to feed your body. Read about it all here! You’ll get the scoop on various health concerns and treatments, dieting tips, dental care topics, and stress relief, to name a few.When it comes to exercise, you can learn about the hottest ways to get in shape here too – from belly dancing to working out with top celebrity instructors. Don’t forget about yoga, Pilates, and of course, the easy ways to get in shape. Get weight loss tips, motivation for weight loss, and workout routines, too.Read up on various health topics that may help to improve your life and your attitude.
While they’re the place we go for healing, all hospitals have the potential to be a hotbed for contagious infections. But there are precautionary measures patients can take, both to reduce the need for a hospital stay and to condition … Keep Reading
Over time I have found simpler ways to do things in life, especially when it comes to working smarter and not harder. I am thrilled to share some easy tips to improve your life in simple ways, from housework to … Keep Reading
People who are constantly on the go often need to find innovative products to help them get the most out of their day. If you want proof of this, just empty out your purse onto the table and take inventory. … Keep Reading
With a little one on the way so many questions are swirling through my head. I recently asked some friends on Facebook what to do about the whole baby bottle sterilizer debacle. If you go on Amazon or Google and … Keep Reading
Stonefire Authentic Flatbreads exclusively offer the only commercially available naan cooked in a Tandoor oven, an ancient method of cooking in high temperatures. Naan is a traditional teardrop shaped flatbread originally from Persia, but now popular in many places across … Keep Reading
St. Patty’s Day is right around the corner and green drinks are a great way to celebrate. Even if you don’t want to partake in alcoholic beverages, you can find fun and healthy, non-alcoholic green drinks for St. Patty’s Day … Keep Reading
Let Your Spirituality Be Your Guide, Says Noted Doctor The New Year is already well under way. Job deadlines – or job searching – has begun anew, and the stresses of bills, kids in school again, and the sometimes endless … Keep Reading