More Articles from: Health & Exercise

Many components factor into your health and well-being, from diet and nutrition to your attitude and outlook on life. Genetics, your personal habits, and also various environmental factors can impact your physical and mental health. Nutrition is an important part of your health; from vitamin c to protein, you need to know what to feed your body. Read about it all here! You’ll get the scoop on various health concerns and treatments, dieting tips, dental care topics, and stress relief, to name a few.When it comes to exercise, you can learn about the hottest ways to get in shape here too – from belly dancing to working out with top celebrity instructors. Don’t forget about yoga, Pilates, and of course, the easy ways to get in shape. Get weight loss tips, motivation for weight loss, and workout routines, too.Read up on various health topics that may help to improve your life and your attitude.

Veggie Pizza Recipes You Can Make at Home

Veggie pizza recipes can be a lot of fun to create at home with your family, friends, or significant other. You can make easy veggie pizzas using premade, refrigerated pizza dough or you can create your own pizza from scratch … Keep Reading

Alcon Eye Drops: Naphcon A Eye Allergy Relief Review

Alcon eye drops, particularly Alcon Naphcon A Eye Allergy Relief drops, are a true lifesaver when it comes to my spring allergies and hay fever.  My optometrist / ophthalmologist recommended these Alcon eye drops as a surefire way to alleviate … Keep Reading

Natural and Botanical Sleep Aids – Aromatherapy to Help You Sleep

Some people are luckier than others when it comes to getting some good shuteye. If you have issues sleeping, I can’t tell you that a botanical or natural sleep aid will do the trick and cure your issues, but it’s … Keep Reading

20 Low-Carb Home Menu Ideas for Weight Loss and Good Health

My husband recently decided he wanted to try the Paleo diet. Now he didn’t decide to completely go with it – I mean how could we give up pizza and lasagna, for starters? Because the Paleo diet forbids just about … Keep Reading

Review of The Biggest Loser’s Simply Sensible Meals

If you are trying to lose a little weight or just hoping to eat a little healthier, your grocer’s freezer or refrigerator may have more options for you than you’d think. Simply Sensible meals by The Biggest Loser offer consumers … Keep Reading

Silversport™ Bamboo Silver Towel™ for Workouts

If you’ve never worked out with a handy fitness towel, you should try it. You might never go back. The reason is simple. A soft, clean, flexible towel can help you stay drier during your workouts and it is soothing … Keep Reading

Athleta Yoga Gear for High-Performance Workouts

If you’ve been noticing your workouts dwindling lately, it may be time to add a new element of excitement to your routine. Some new workout clothes ought to do the trick! Athleta offers countless style options and color choices for … Keep Reading

Fabulous Yoga Workout Clothes from GothamGear

When you have the right kind of motivation, your workouts can be so much more productive. Gorgeous yoga workout clothing from GothamGear gives you confidence and style all in one, boosting your workout potential and offering you stylish duds to … Keep Reading

Eastern Ideas for Human Wellness – Refreshing Sokenbicha™ Tea Blends

Time-honored Japanese traditions are sometimes based in the belief that nature is an important element of our well being. Drawing upon those beliefs, Sokenbicha™ offers a fine line of authentically brewed tea blends with natural botanicals. Creating a modern taste … Keep Reading

Jack Link’s Beef Jerky – Perfect Workout Snack or Beer Pairing Treat

If you are looking for a yummy snack that is satisfying and pretty healthy for you, beef jerky might not be the first thing to come to mind. Truth be told, this savory, flavorful snack goes great with beer, makes … Keep Reading

Yoga and Weight Loss

With the NY Times writing an article (January 23, 2011) about a 29-year-old ex-dancer model who now teaches yoga and has penned a booked called “Slim, Calm, Sexy,” you might think yoga is the answer to all your weight loss … Keep Reading

10 Ways to Help You Lose Weight in the New Year

Many people set New Year’s resolutions to lose weight, improve their figure, and eat healthier. Some have very specific weight goals or shape goals. Others may have very vague goals related to weight loss and an overall healthier lifestyle. Consider … Keep Reading

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